Small Town Woman · by Beth Pierce★ 5.0 (35)
Chicken and Broccoli Stir Fry Recipe
NUTRITION · PER SERVING30M COOK
CAL 17%·PRO 62%
CARBS 26G30% OF CAL
4G FIBER0G ADDED0G INTRINSIC10G OTHER13G TOTAL SUGAR
FAT 14G36% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken and broccoli stir-fried in a ginger-honey sauce with a touch of sriracha heat. Quick, savory-sweet, and satisfying over rice for a weeknight dinner.
mainchinesestir frychicken🍳 skilletdairy free
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Nutrition & ingredients
Ingredients
serves 4- 1 cup low-sodium chicken broth
- 3 tablespoons low-sodium soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon grated ginger
- 2 tablespoons honey (or mirin)
- 3 cloves garlic minced
- 1 teaspoon sriracha (or chili paste)
- ½ teaspoon sesame oil
- 1½ teaspoons cornstarch
- 1 lb. boneless skinless chicken breast or skinless chicken thighs cut in bite-size piece
- Kosher salt and fresh ground black pepper to taste
- 2 tablespoons cornstarch
- 3 tablespoons vegetable oil
- 1 small onion cut in half moon strips
- 1 lb. broccoli florets cut into bite size
At a glance
PER SERVING · TIME 30M
CAL 17%·PRO 62%
CARBS 26G30% OF CAL
4G FIBER0G ADDED0G INTRINSIC10G OTHER13G TOTAL SUGAR
FAT 14G36% OF CAL
2G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 975mg
- Total sugar
- 13g
- Added sugar
- ≥9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 880mg
- Calcium
- 75mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 975MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.