Little Sunny Kitchen · by Diana★ 5.0 (20)
Chicken and Broccoli Stir Fry
NUTRITION · PER SERVING30M COOK
CAL 17%·PRO 88%
CARBS 16G19% OF CAL
5G FIBER0G ADDED0G INTRINSIC5G OTHER6G TOTAL SUGAR
FAT 13G33% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken breast and broccoli in a savory-spicy sauce with sesame and ginger, cooked in one pan. Ready in 30 minutes, it's a satisfying weeknight dinner.
mainchinesestir frychicken🍳 skilletdairy freegluten free
View the full recipe on Little Sunny Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 tablespoons low sodium soy sauce (or tamari for a gluten free option)
- 1 teaspoon rice wine vinegar
- 1 teaspoon sesame oil
- 1 teaspoon cornstarch
- 3/4 cup chicken stock
- 1 teaspoon brown sugar
- 1 teaspoon sriracha sauce
- 3 cloves garlic (minced or grated)
- 1 tablespoon fresh ginger (grated)
- 2 tablespoons vegetable oil
- 1 1/2 pounds (650g) chicken breasts (cut into ¾ inch pieces)
- 1/2 teaspoon ground black pepper
- 1 small yellow onion (sliced)
- 8 ounces (225g) button mushrooms (sliced)
- 1 pound (450g) broccoli florets
- 1 teaspoon toasted sesame seeds (for garnish, optional)
At a glance
PER SERVING · TIME 30M
CAL 17%·PRO 88%
CARBS 16G19% OF CAL
5G FIBER0G ADDED0G INTRINSIC5G OTHER6G TOTAL SUGAR
FAT 13G33% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 624mg
- Total sugar
- 6g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1278mg
- Calcium
- 76mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 624MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.