Fit Foodie Finds · by Emily Richter★ 4.8 (5)
Chicken and Broccoli Stir Fry
NUTRITION · PER SERVING30M COOK
CAL 20%·PRO 68%
CARBS 50G50% OF CAL
5G FIBER0G ADDED0G INTRINSIC6G OTHER39G TOTAL SUGAR
FAT 10G22% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple, healthy stir-fry with chicken breast, broccoli, and a honey-sriracha sauce. It's quick, delicious, and comes together in 30 minutes.
mainchinesestir frychickendairy free
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 cup low sodium soy sauce (or tamari)
- 1/2 cup honey (or maple syrup)
- 1 tablespoon minced garlic
- 2 teaspoon sriracha
- 2 teaspoon white rice vinegar
- 2 tablespoon water
- 3 teaspoons cornstarch
- 2 tablespoons olive oil (divided)
- 1 lb. boneless skinless chicken breast
- 1 large red pepper (sliced)
- 1.5 lbs broccoli (chopped into florets (~4 cups))
At a glance
PER SERVING · TIME 30M
CAL 20%·PRO 68%
CARBS 50G50% OF CAL
5G FIBER0G ADDED0G INTRINSIC6G OTHER39G TOTAL SUGAR
FAT 10G22% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1339mg
- Total sugar
- 39g
- Added sugar
- ≥35g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1135mg
- Calcium
- 101mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1339MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.