Budget Bytes · by Beth Moncel★ 4.8 (22)
Chicken and Broccoli Pasta with Lemon Cream Sauce
NUTRITION · PER SERVING35M COOK
CAL 21%·PRO 37%
CARBS 18G17% OF CAL
2G FIBER0G ADDED0G INTRINSIC12G OTHER4G TOTAL SUGAR
FAT 31G66% OF CAL
14G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pasta with chicken and broccoli in a bright lemon cream sauce. Made with just a few simple ingredients, this comes together quickly for an easy weeknight dinner.
mainitalianpastachicken🍲 stockpot🍳 skillet
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 lb. frozen broccoli florets ($0.85)
- 1/2 lb. rotini pasta ($1.30)
- 2 boneless, skinless chicken thighs (about 2/3 lb. total) ($1.97)
- 1 pinch salt and peppers ($0.05)
- 1 Tbsp olive oil ($0.16)
- 2 cloves garlic ($0.16)
- 1 fresh lemon ($0.59)
- 1/2 cup chicken broth ($0.07)
- 1 cup heavy cream ($1.80)
At a glance
PER SERVING · TIME 35M
CAL 21%·PRO 37%
CARBS 18G17% OF CAL
2G FIBER0G ADDED0G INTRINSIC12G OTHER4G TOTAL SUGAR
FAT 31G66% OF CAL
14G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 343mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 364mg
- Calcium
- 78mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 343MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.