The Cozy Cook · by Stephanie★ 5.0 (7)
Chicken and Broccoli Pasta Bake
NUTRITION · PER SERVING60M COOK
CAL 37%·PRO 92%
CARBS 46G25% OF CAL
5G FIBER0G ADDED0G INTRINSIC36G OTHER6G TOTAL SUGAR
FAT 41G50% OF CAL
16G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken and broccoli in a creamy cheese sauce baked with pasta until bubbly. A comforting family-friendly casserole with homemade flavor and tender vegetables.
mainamericancasserolepastachicken🥧 baking dish🍲 stockpot🍳 skillet🔥 oven
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Nutrition & ingredients
Ingredients
serves 6- 1 ½ cups chicken broth
- 1 ¼ cups half and half
- ½ chicken bouillon cube
- 1 teaspoon hot sauce
- 1 teaspoon soy sauce
- 1 teaspoon Dijon mustard
- ½ teaspoon EACH: onion powder, oregano, parsley
- ¼ teaspoon EACH: paprika, garlic salt
- 1-2 tablespoons olive oil
- 1 ¼ lbs. boneless skinless chicken breast
- Salt/Pepper
- 1 teaspoon Italian seasoning
- ½ cup dry white wine (see notes)
- 3 cloves garlic (minced)
- 3 tablespoons butter
- 3 tablespoons flour
- ½ lb. fusilli pasta
- 3-4 cups broccoli florets
- 3 tablespoons grated Parmesan cheese
- 3 cups cheddar cheese
- 1 cup crispy fried onions
At a glance
PER SERVING · TIME 60M
CAL 37%·PRO 92%
CARBS 46G25% OF CAL
5G FIBER0G ADDED0G INTRINSIC36G OTHER6G TOTAL SUGAR
FAT 41G50% OF CAL
16G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 1189mg
- Total sugar
- 6g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 717mg
- Calcium
- 514mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1189MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.