Chicken and Bean Sprouts Stir-Fry
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The Woks of Life · by Bill★ 4.8 (32)

Chicken and Bean Sprouts Stir-Fry

NUTRITION · PER SERVING35M COOK
CAL 14%·PRO 28%
CARBS 12G18% OF CAL
3G FIBER0G ADDED0G INTRINSIC3G OTHER6G TOTAL SUGAR
FAT 20G66% OF CAL
4G SAT16G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A classic Chinese stir-fry with tender chicken and crunchy bean sprouts in a savory sauce. Quick and refreshing.

mainchinesestir frychickendairy free
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Nutrition & ingredients

Ingredients

serves 4
  • 8 ounces chicken thighs ((or chicken breast, cut into thin strips, 225g))
  • 1 tablespoon water
  • 1 teaspoon vegetable oil
  • ½ teaspoon soy sauce
  • 1 teaspoon cornstarch
  • 1 pound fresh mung bean sprouts
  • 4 scallions ((cut in half lengthwise, and then into 2-inch pieces, white and green parts separated))
  • 2 cloves garlic ((minced))
  • 5 shiitake mushrooms ((fresh or dried/reconstituted, sliced))
  • 3 tablespoons vegetable oil ((divided))
  • 2 teaspoons Shaoxing wine
  • 2 teaspoons oyster sauce
  • ¾ teaspoon salt
  • ¼ teaspoon sesame oil
  • 1/8 teaspoon ground white pepper
  • ¼ teaspoon MSG ((definitely optional, really gives that extra restaurant flavor))
  • 1 teaspoon cornstarch ((dissolved in 2 teaspoons water))
PREP
30M
SODIUM
617MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.