Emily Bites · by Emily Bites
Chicken and Bacon Dumpling Stew
NUTRITION · PER SERVING80M COOK
CAL 16%·PRO 64%
CARBS 22G28% OF CAL
2G FIBER1G ADDED3G INTRINSIC16G OTHER4G TOTAL SUGAR
FAT 11G30% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Hearty one-pot chicken, bacon, and dumpling stew. Comfort food that combines tender chicken with fluffy dumplings in a savory broth.
mainamericansoupchickenpork🫕 dutch oven
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Nutrition & ingredients
Ingredients
serves 6- 4 slices uncooked center cut bacon (chopped)
- 1 ½ lbs uncooked boneless skinless chicken breasts (cut into bite-sized pieces)
- 4 medium carrots (sliced)
- 1 medium onion (chopped)
- 2 ribs of celery (sliced)
- 1 bay leaf
- ¼ teaspoon dried rosemary
- 2 cups reduced sodium fat free chicken broth
- 2 ¼ cups water (divided)
- 3 tablespoons flour
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 cup Bisquick Heart Smart baking mix
- 6 tablespoons skim milk
At a glance
PER SERVING · TIME 80M
CAL 16%·PRO 64%
CARBS 22G28% OF CAL
2G FIBER1G ADDED3G INTRINSIC16G OTHER4G TOTAL SUGAR
FAT 11G30% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h 5m
- Sodium
- 793mg
- Total sugar
- 4g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 634mg
- Calcium
- 163mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 793MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.