Pinch of Nom · by Pinch of Nom★ 5.0 (1)
Chicken and Bacon Caesar Salad | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING20M COOK
CAL 18%·PRO 46%
CARBS 33G37% OF CAL
5G FIBER0G ADDED0G INTRINSIC5G OTHER22G TOTAL SUGAR
FAT 14G35% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh Caesar salad with grilled chicken breast, bacon, lettuce, tomato, and Parmesan in a tangy Greek yogurt dressing. A light, protein-rich lunch option.
mainamericansaladchickenpork🍳 skilletgluten free
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 skinless chicken breasts ((approx. 150g/5oz each))
- 4 bacon medallions
- 300 g cos lettuce (sliced)
- 8 cherry tomatoes (quartered)
- 15 g Parmesan shavings
- 1 tsp garlic granules
- 1/4 tsp black pepper
- 1/4 tsp salt
- low calorie cooking spray
- 3 tbsp fat free Greek yoghurt
- 1 tbsp light mayonnaise
- 2 tsp lemon juice
- salt and black pepper (to taste)
At a glance
PER SERVING · TIME 20M
CAL 18%·PRO 46%
CARBS 33G37% OF CAL
5G FIBER0G ADDED0G INTRINSIC5G OTHER22G TOTAL SUGAR
FAT 14G35% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 757mg
- Total sugar
- 22g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 597mg
- Calcium
- 77mg
- Iron
- 0.62mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 757MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.