Rasa Malaysia · by Bee Yinn Low★ 4.9 (10)
Chicken and Asparagus
NUTRITION · PER SERVING15M COOK
CAL 15%·PRO 62%
CARBS 18G24% OF CAL
5G FIBER0G ADDED0G INTRINSIC5G OTHER8G TOTAL SUGAR
FAT 13G38% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick stir-fry of chicken and asparagus in a savory-sweet sauce that comes together in minutes. Light and healthy, it's ready in 15 minutes over rice or noodles.
mainchinesestir frychicken🍳 skilletdairy free
View the full recipe on Rasa Malaysia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 8 oz (230g) chicken breast (cut into cubes)
- 1/2 tablespoon cornstarch
- 1 tablespoon oil
- 2 cloves garlic (minced)
- 1 lb (500g) asparagus (bottom stems trimmed)
- 1 tablespoon soy sauce
- 1 tablespoon oyster sauce
- 4 tablespoons water
- 1/2 teaspoon sugar
- 1 teaspoon cornstarch
- 1 tablespoon Thai sweet chili sauce
At a glance
PER SERVING · TIME 15M
CAL 15%·PRO 62%
CARBS 18G24% OF CAL
5G FIBER0G ADDED0G INTRINSIC5G OTHER8G TOTAL SUGAR
FAT 13G38% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 785mg
- Total sugar
- 8g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 927mg
- Calcium
- 74mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 785MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.