The Seasoned Mom · by Blair Lonergan★ 5.0 (13)
Chicken and Apples
NUTRITION · PER SERVING45M COOK
CAL 21%·PRO 83%
CARBS 21G20% OF CAL
4G FIBER0G ADDED0G INTRINSIC5G OTHER12G TOTAL SUGAR
FAT 19G40% OF CAL
6G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken breast braised with apples, onions, and a creamy Dijon mustard sauce. A cozy, slightly sweet autumn dinner that's earthy and comforting.
mainamericancasserolechicken🍳 skillet
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 boneless skinless chicken cutlets ((about 6 ounces each))
- ½ cup all-purpose flour, (for dredging)
- Kosher salt and ground black pepper, (to taste)
- 1 tablespoon olive oil
- 2 tablespoons butter
- ½ of a small onion, (thinly sliced)
- 2 medium apples, (sliced (I like a firm-flesh apple such as Granny Smith, Honey Crisp, Pink Lady, or Braeburn))
- 2 cloves garlic, (minced (about 2 teaspoons))
- 1 tablespoon minced fresh rosemary
- 1 cup chicken broth
- ¼ - ½ cup heavy cream, (at room temperature)
- 2 tablespoons Dijon mustard
- 1 teaspoon brown sugar ( (or sub with maple syrup))
At a glance
PER SERVING · TIME 45M
CAL 21%·PRO 83%
CARBS 21G20% OF CAL
4G FIBER0G ADDED0G INTRINSIC5G OTHER12G TOTAL SUGAR
FAT 19G40% OF CAL
6G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 781mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 775mg
- Calcium
- 52mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 781MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.