
Carlsbad Cravings · by Jen★ 5.0 (2)
Chicken Alfredo with Broccoli
NUTRITION · PER SERVING35M COOK
CAL 46%·PRO 70%
CARBS 74G32% OF CAL
3G FIBER0G ADDED0G INTRINSIC66G OTHER5G TOTAL SUGAR
FAT 53G52% OF CAL
28G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Penne pasta with chicken and broccoli in a creamy Parmesan garlic Alfredo sauce. Rich and comforting, ready in 30 minutes for a quick weeknight dinner.
mainamericanpastachicken🍲 stockpot🥄 saucepangluten free
View the full recipe on Carlsbad Cravings →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound chicken breasts, (chopped into large bite size pieces)
- 1/2 tsp EACH paprika, salt, pepper
- 2 tablespoons olive oil
- 1 pound penne
- 5 cups broccoli florets (uncooked)
- 2 tablespoons unsalted butter
- 6 cloves garlic, (minced (1 ½ TBS) (may sub 1 tsp ground))
- ¼ teaspoon red pepper flakes
- 2 cups low sodium chicken broth
- 2 tablespoons cornstarch
- 2 cups heavy cream ((or half and half or evaporated milk + 1 TBS cornstarch))
- 2 ounces cream cheese, (very soft)
- 1 teaspoon chicken bouillon or better than bouillon
- 1 tsp EACH dried basil, dried parsley
- 1/2 tsp EACH onion powder, dried oregano, salt, pepper
- 1 1/2 cups FRESHLY grated Parmesan cheese ((like powder))
At a glance
PER SERVING · TIME 35M
CAL 46%·PRO 70%
CARBS 74G32% OF CAL
3G FIBER0G ADDED0G INTRINSIC66G OTHER5G TOTAL SUGAR
FAT 53G52% OF CAL
28G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1291mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 484mg
- Calcium
- 365mg
- Iron
- 0.88mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1291MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
