Cooked & Loved · by Irena Macri★ 5.0 (6)
Chicken Alfredo Pasta With Broccoli
NUTRITION · PER SERVING35M COOK
CAL 38%·PRO 60%
CARBS 79G41% OF CAL
3G FIBER0G ADDED3G INTRINSIC72G OTHER3G TOTAL SUGAR
FAT 38G45% OF CAL
21G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy penne tossed with chicken, broccoli, and a rich Alfredo sauce made with butter, garlic, and Parmesan. A comforting, indulgent pasta dish the whole family will enjoy.
mainitalianpastachicken🍲 stockpot♒ steamer
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Nutrition & ingredients
Ingredients
serves 4- 7 oz chicken breast (200 grams, 1 large chicken breast)
- ½ teaspoon Salt and pepper (to season the chicken)
- 1 tablespoon olive oil
- 3 cups broccoli (florets)
- 12 oz penne pasta (about 350 grams)
- 1 teaspoon salt ( for cooking pasta)
- ⅓ cup butter (I used salted)
- 3 cloves garlic (minced or grated)
- 1 cup cream (half and half (pouring/cooking cream in Australia))
- 1 cup Parmesan (grated)
- ½ teaspoon salt
- ¼ teaspoon white pepper
At a glance
PER SERVING · TIME 35M
CAL 38%·PRO 60%
CARBS 79G41% OF CAL
3G FIBER0G ADDED3G INTRINSIC72G OTHER3G TOTAL SUGAR
FAT 38G45% OF CAL
21G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 1686mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 480mg
- Calcium
- 368mg
- Iron
- 0.86mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1686MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.