Real Housemoms · by Aubrey★ 4.5 (65)
Chicken Alfredo Lasagna Roll Ups
NUTRITION · PER SERVING60M COOK
CAL 20%·PRO 55%
CARBS 22G22% OF CAL
1G FIBER0G ADDED0G INTRINSIC18G OTHER3G TOTAL SUGAR
FAT 22G52% OF CAL
13G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Lasagna noodles rolled with seasoned ricotta, chicken, and creamy alfredo sauce, then baked until bubbly. A lighter take on Italian comfort food that comes together quickly.
mainamericanpastachicken🍲 stockpot🥧 baking dish🔥 oven
View the full recipe on Real Housemoms →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 10 lasagna noodles
- 3 cups cooked chicken (shredded (see note))
- 16 ounces ricotta cheese
- 1 teaspoon salt
- 1 teaspoon Italian seasoning
- 1/2 teaspoon onion powder
- 1/2 teaspoon garlic powder
- 2 cups Alfredo sauce (divided)
- 2 cups mozzarella cheese (shredded)
- 1 cup Parmesan cheese (shredded)
- Fresh parsley (chopped, for garnish)
At a glance
PER SERVING · TIME 60M
CAL 20%·PRO 55%
CARBS 22G22% OF CAL
1G FIBER0G ADDED0G INTRINSIC18G OTHER3G TOTAL SUGAR
FAT 22G52% OF CAL
13G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 1306mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 296mg
- Calcium
- 442mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1306MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.