The Seasoned Mom · by Blair Lonergan★ 5.0 (1)

Chicken Alfredo Casserole

Name: Chicken Alfredo Casserole
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 8, 8 people
Cuisine: italian
Ingredients: ¾ cup sundried tomatoes packed in oil; 8 ounces uncooked penne pasta; 1 small onion, (diced); 1 clove garlic, (minced or pressed); 1 lb. boneless skinless chicken breast, (diced into small bite-size pieces); ¼ cup dry white wine; ¼ cup chopped fresh basil; 1 tablespoon chopped fresh parsley; 1 (12.6 ounce) package frozen baby broccoli florets, (thawed (about 4 cups)); 2 (15 ounce) jars Alfredo sauce ((about 3 ½ cups total)); ¼ cup milk; 2 cups shredded Italian blend cheese; Kosher salt and ground black pepper, (to taste); Optional garnish: additional chopped fresh parsley or basil; grated Parmesan

NUTRITION · PER SERVING45M COOK

CAL 27%·PRO 63%

CARBS 32G24% OF CAL

4G FIBER0G ADDED0G INTRINSIC19G OTHER9G TOTAL SUGAR

FAT 30G50% OF CAL

17G SAT12G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A creamy chicken and pasta casserole with broccoli, sun-dried tomatoes, and Alfredo sauce baked until bubbly. A comforting, family-friendly dinner in one dish.

mainitaliancasserolepastachicken

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Ingredients

serves 8

¾ cup sundried tomatoes packed in oil
8 ounces uncooked penne pasta
1 small onion, (diced)
1 clove garlic, (minced or pressed)
1 lb. boneless skinless chicken breast, (diced into small bite-size pieces)
¼ cup dry white wine
¼ cup chopped fresh basil
1 tablespoon chopped fresh parsley
1 (12.6 ounce) package frozen baby broccoli florets, (thawed (about 4 cups))
2 (15 ounce) jars Alfredo sauce ((about 3 ½ cups total))
¼ cup milk
2 cups shredded Italian blend cheese
Kosher salt and ground black pepper, (to taste)
Optional garnish: additional chopped fresh parsley or basil; grated Parmesan

At a glance

PER SERVING · TIME 45M

CAL 27%·PRO 63%

CARBS 32G24% OF CAL

4G FIBER0G ADDED0G INTRINSIC19G OTHER9G TOTAL SUGAR

FAT 30G50% OF CAL

17G SAT12G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Complete estimate · 100% of estimated mass resolved

All countable ingredients resolved. Figures are per serving.

Prep: 20m
Cook: 25m
Sodium: 1257mg
Total sugar: 9g

Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.

Nutrition estimated from ingredients, per serving.

Vitamins & minerals

Potassium: 349mg
Calcium: 578mg
Iron: 2mg

Estimated from ingredients; USDA coverage varies by food.

PREP: 20M
SODIUM: 1257MG
ESTIMATE: COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.

Chicken Alfredo Casserole

Nutrition & ingredients

Ingredients

At a glance