
Budget Bytes · by Marion Kirkpatrick★ 4.5 (24)
Chicken Alfredo Bake
NUTRITION · PER SERVING115M COOK
CAL 38%·PRO 83%
CARBS 26G14% OF CAL
5G FIBER0G ADDED0G INTRINSIC15G OTHER5G TOTAL SUGAR
FAT 55G66% OF CAL
27G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy Alfredo pasta baked with chicken and broccoli in a rich, cheesy sauce with breadcrumb topping. Indulgent comfort food casserole.
mainitaliancasserolepastachicken🥧 baking dish🍲 stockpot🍳 skillet🔥 oven
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 boneless, skinless chicken breasts (about 1 1/3 lbs. total)* ($3.89)
- 2 Tbsp olive oil, divided ($0.26)
- 1 Tbsp grated Parmesan cheese ($0.08)
- 1/2 tsp Italian seasoning ($0.05)
- 1/2 tsp red pepper flakes ($0.05)
- 1/2 tsp salt ($0.01)
- 1/2 tsp black pepper ($0.01)
- 3 Tbsp water ($0.00)
- 2 Tbsp butter ($0.30)
- 1/2 cup panko breadcrumbs ($0.35)
- 1/4 tsp Italian seasoning ($0.03)
- 1/4 tsp garlic powder ($0.03)
- 1/4 tsp red pepper flakes ($0.03)
- 1/4 tsp salt ($0.01)
- 1/4 tsp black pepper ($0.01)
- 4 Tbsp butter ($0.60)
- 4 cloves garlic, minced ($0.30)
- 2 cups heavy cream ($2.00)
- 2 cups Italian shredded cheese blend, divided ($2.49)
- 8 oz. rotini, uncooked**** ($0.66)
- 10 oz. frozen broccoli florets ($1.49)
At a glance
PER SERVING · TIME 115M
CAL 38%·PRO 83%
CARBS 26G14% OF CAL
5G FIBER0G ADDED0G INTRINSIC15G OTHER5G TOTAL SUGAR
FAT 55G66% OF CAL
27G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h 10m
- Sodium
- 979mg
- Total sugar
- 5g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 601mg
- Calcium
- 492mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 979MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
