
Chicken al Pastor Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken thighs marinated in spices, chiles, and pineapple, then grilled or baked. This is a Mexican-inspired dish with sweet and savory flavors that works well in tacos, burritos, or served over rice.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 dried chile de arbol (stems and seeds removed)
- 2 dried guajillo or ancho chiles (stems and seeds removed)
- 3 cloves garlic (peeled)
- 1 white onion (peeled and roughly chopped)
- 1 cup low-sodium chicken broth
- 1 cup pineapple juice
- 1 orange (juiced)
- 1 lime (juiced)
- 1 tablespoon Mexican oregano
- 2 teaspoon salt
- 1 teaspoon dried thyme
- 1 teaspoon achiote paste
- ½ teaspoon ground cumin
- ½ teaspoon Ground black pepper
- ¼ teaspoon ground cloves
- 3 pounds boneless, skinless chicken thighs
At a glance
PER SERVING · TIME 290M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 1035mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 791mg
- Calcium
- 68mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1035MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
