
Kitchen Sanctuary · by Nicky Corbishley★ 5.0 (3)
Chicken Adobo Recipe
NUTRITION · PER SERVING105M COOK
CAL 37%·PRO 100%
CARBS 63G34% OF CAL
3G FIBER0G ADDED0G INTRINSIC54G OTHER6G TOTAL SUGAR
FAT 28G34% OF CAL
5G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken thighs simmered in a tangy, garlicky sauce of soy, vinegar, and brown sugar until tender. A comforting Filipino classic served with rice and fresh vegetables.
mainfilipinochicken🍳 skilletdairy free
View the full recipe on Kitchen Sanctuary →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 KG (2.2lbs) skinless chicken thigh fillets, sliced in half (this is approx 6 fillets)
- 6 garlic cloves (peeled and minced)
- 90 ml (1/2 cup + 2 tbsp) reduced sodium soy sauce
- 4 tbsp rice vinegar or white vinegar
- 4 bay leaves (fresh or dried)
- 2 tbsp oil ((I like to use avocado oil))
- 240 ml (1 cup) water
- 1 tbsp light brown sugar
- 2 tsp peppercorns (lightly bashed)
- boiled or fried rice
- 5 spring onions (scallions shredded)
- marinated cucumber
- tomato and onion salad
At a glance
PER SERVING · TIME 105M
CAL 37%·PRO 100%
CARBS 63G34% OF CAL
3G FIBER0G ADDED0G INTRINSIC54G OTHER6G TOTAL SUGAR
FAT 28G34% OF CAL
5G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 1541mg
- Total sugar
- 6g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1069mg
- Calcium
- 68mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1541MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
