Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (2)
Chicken Adobo Recipe
NUTRITION · PER SERVING40M COOK
CAL 31%·PRO 78%
CARBS 59G38% OF CAL
1G FIBER0G ADDED0G INTRINSIC53G OTHER5G TOTAL SUGAR
FAT 24G35% OF CAL
4G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Filipino chicken stew simmered in soy sauce, vinegar, and garlic with bay leaf and brown sugar until tender. Quick to make despite its deep, complex flavor profile. Traditionally served with rice.
mainfilipinochicken🍳 skilletdairy free
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 tablespoons olive oil (divided (can use vegetable/canola oil))
- 1-1/2 pounds boneless, skinless chicken thighs ((5 thighs), see note 2)
- 8 cloves garlic (finely minced, see note 1)
- 1 jalapeño (thinly sliced, optional)
- 1/2 tablespoon black pepper ((table grind not ground))
- 1/3 cup soy sauce (regular, not lite)
- 1-1/2 cups water
- 1/2 cup rice vinegar
- 2 tablespoons oyster sauce
- 3 fresh bay leaves (or use dried)
- 2 tablespoons light brown sugar (lightly packed)
- 1/3 cup thinly sliced green onions (optional)
- Cooked rice (for serving)
At a glance
PER SERVING · TIME 40M
CAL 31%·PRO 78%
CARBS 59G38% OF CAL
1G FIBER0G ADDED0G INTRINSIC53G OTHER5G TOTAL SUGAR
FAT 24G35% OF CAL
4G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 1967mg
- Total sugar
- 5g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 641mg
- Calcium
- 49mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1967MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.