Iowa Girl Eats · by Kristin Porter
Chick-fil-A Nuggets with Honey Mustard Dipping Sauce
NUTRITION · PER SERVING130M COOK
CAL 65%·PRO 100%
CARBS 93G29% OF CAL
9G FIBER0G ADDED0G INTRINSIC51G OTHER34G TOTAL SUGAR
FAT 70G49% OF CAL
14G SAT56G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy fried chicken nuggets made at home with a homemade honey mustard dipping sauce. These copycat nuggets have all the flavor of the fast-food version but made fresh in your kitchen.
mainamericanbowlchicken🫕 dutch oven🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 2- 1lb chicken breasts (cut into bite-sized pieces)
- 3/4 cup milk (any kind)
- 1/4 cup dill pickle juice
- 1 egg
- 1-1/4 cups flour (gluten free or all-purpose (dish will not be GF if using AP flour))
- 2 Tablespoons powdered sugar
- 2 teaspoons salt
- 1 teaspoon pepper
- 1/2 cup peanut oil (divided, or canola or vegetable oil)
- 1/2 cup plain greek yogurt
- 1-1/2 Tablespoons yellow mustard
- 1 Tablespoon Dijon mustard
- 2 Tablespoons honey
At a glance
PER SERVING · TIME 130M
CAL 65%·PRO 100%
CARBS 93G29% OF CAL
9G FIBER0G ADDED0G INTRINSIC51G OTHER34G TOTAL SUGAR
FAT 70G49% OF CAL
14G SAT56G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 2h
- Cook
- 10m
- Sodium
- 3085mg
- Total sugar
- 34g
- Added sugar
- ≥25g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1003mg
- Calcium
- 413mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 120M
- SODIUM
- 3085MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.