
Skinnytaste · by Gina Homolka★ 5.0 (2)
Chia Watermelon Fresca
NUTRITION · PER SERVING5M COOK
CAL 7%·PRO 9%
CARBS 27G75% OF CAL
6G FIBER0G ADDED15G INTRINSIC5G OTHER15G TOTAL SUGAR
FAT 4G28% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A refreshing summer beverage blending watermelon and chia seeds with lime and mint. Light, hydrating, and naturally sweet.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 1/2 cups seedless watermelon cubes
- 3 tbsp water
- 1 tbsp chia seeds
- 1 slice lime (for garnish)
- a sprig of mint (for garnish)
- ice
At a glance
PER SERVING · TIME 5M
CAL 7%·PRO 9%
CARBS 27G75% OF CAL
6G FIBER0G ADDED15G INTRINSIC5G OTHER15G TOTAL SUGAR
FAT 4G28% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 8mg
- Total sugar
- 15g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 398mg
- Calcium
- 117mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 8MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
