Food Faith Fitness · by Melissa Nicholson★ 4.7 (3)
Chia Seed Water
NUTRITION · PER SERVING20M COOK
CAL 3%·PRO 4%
CARBS 5G31% OF CAL
4G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 4G60% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple infused water with hydrating chia seeds and fresh lemon. A quick, refreshing drink to boost fiber and hydration.
drinkdairy freegluten freeveganvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 cups filtered water
- 1 tablespoon chia seeds
- 1 tablespoon fresh lemon juice (optional)
At a glance
PER SERVING · TIME 20M
CAL 3%·PRO 4%
CARBS 5G31% OF CAL
4G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 4G60% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 19mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 77mg
- Calcium
- 86mg
- Iron
- 0.73mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 19MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.