Downshiftology · by Lisa Bryan★ 5.0 (29)
Chia Seed Water
NUTRITION · PER SERVING5M COOK
CAL 3%·PRO 4%
CARBS 5G34% OF CAL
4G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 4G59% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple refreshing drink of water infused with chia seeds and lemon juice. It is light, slightly tangy, and hydrating with a subtle texture from the seeds. A healthy beverage for any time of day.
drinkamericandairy freegluten freeveganvegetarian
View the full recipe on Downshiftology →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 3 cups water
- 1 tablespoon chia seeds
- 1 lemon
At a glance
PER SERVING · TIME 5M
CAL 3%·PRO 4%
CARBS 5G34% OF CAL
4G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 4G59% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 29mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 87mg
- Calcium
- 95mg
- Iron
- 0.77mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 29MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.