Food Faith Fitness · by Weatherly Becker-Gottlieb★ 4.0 (5)
Chia Seed Pudding
NUTRITION · PER SERVING125M COOK
CAL 9%·PRO 10%
CARBS 17G39% OF CAL
8G FIBER6G ADDED1G INTRINSIC2G OTHER7G TOTAL SUGAR
FAT 10G52% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy chia seed pudding made with almond milk, maple syrup, and berries. Vegan and dairy-free, it's a satisfying breakfast or snack that can be prepared ahead.
mainamericandairy freegluten freeveganvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1/4 cup chia seeds
- 1 cup unsweetened almond milk
- 1 tablespoon pure maple syrup
- 1/2 teaspoon vanilla extract
- Fresh berries (optional, for topping)
At a glance
PER SERVING · TIME 125M
CAL 9%·PRO 10%
CARBS 17G39% OF CAL
8G FIBER6G ADDED1G INTRINSIC2G OTHER7G TOTAL SUGAR
FAT 10G52% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 76mg
- Total sugar
- 7g
- Added sugar
- 6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 239mg
- Calcium
- 351mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 76MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.