Cooking Classy · by Jaclyn★ 5.0 (4)
Chia Seed Pudding
NUTRITION · PER SERVING365M COOK
CAL 36%·PRO 34%
CARBS 79G44% OF CAL
16G FIBER0G ADDED0G INTRINSIC10G OTHER53G TOTAL SUGAR
FAT 43G53% OF CAL
21G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy chia seed pudding made with almond and coconut milk, sweetened with maple syrup, with endless topping options. Nutritious breakfast or midday treat.
mainamericangluten freevegetarian
View the full recipe on Cooking Classy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2/3 cup unsweetened almond milk
- 1/3 cup canned coconut milk,* (well stirred)
- 3.5 Tbsp chia seeds
- 2 - 3 tsp real maple syrup
- 1/4 tsp coconut extract**
- 1 pinch salt
- Fresh chopped fruit ((berries, mangoes, peaches, bananas, etc))
- Shredded coconut
- Yogurt
- Granola
- Chopped nuts or runny nut butter
At a glance
PER SERVING · TIME 365M
CAL 36%·PRO 34%
CARBS 79G44% OF CAL
16G FIBER0G ADDED0G INTRINSIC10G OTHER53G TOTAL SUGAR
FAT 43G53% OF CAL
21G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 234mg
- Total sugar
- 53g
- Added sugar
- ≥7g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 588mg
- Calcium
- 470mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 234MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.