
Half Baked Harvest · by Tieghan Gerard★ 4.0 (4)
Chia Pudding with Grain Free Granola.
NUTRITION · PER SERVING40M COOK
CAL 46%·PRO 39%
CARBS 70G30% OF CAL
16G FIBER0G ADDED0G INTRINSIC21G OTHER33G TOTAL SUGAR
FAT 70G68% OF CAL
25G SAT44G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy chia seed pudding paired with homemade grain-free granola made from nuts, seeds, and dates. A satisfying, make-ahead breakfast with natural sweetness and texture.
mainamerican🍪 sheet pan🔥 oven🌀 blenderdairy freegluten freevegetarian
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1/4 cup chia seeds
- 1 1/2 cups milk or water (you can also use coconut milk)
- 2/3 cup raw cashews (soaked in water overnight and drained*)
- 6 dates (pitted)
- 1/2 teaspoon cinnamon
- 1/2 teaspoon vanilla
- pinch of salt
- fresh fruit (for topping)
- 1 1/2 cups raw almonds
- 1 1/2 cups unsweetened shredded coconut
- 1 cup pecans (chopped)
- 1 cup raw brazil nuts (chopped (can also use cashews))
- 1 cup shelled sunflower seeds
- 1 teaspoon cinnamon
- pinch of sea salt
- 1/4 cup melted coconut oil
- 1/4 cup raw honey or maple syrup
- 3 tablespoons water
- 1 1/2 teaspoon almond extract (or vanilla)
- 1 cup dried apricots
- 1/2 cup chopped dried cherries (or cranberries)
At a glance
PER SERVING · TIME 40M
CAL 46%·PRO 39%
CARBS 70G30% OF CAL
16G FIBER0G ADDED0G INTRINSIC21G OTHER33G TOTAL SUGAR
FAT 70G68% OF CAL
25G SAT44G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 84mg
- Total sugar
- 33g
- Added sugar
- ≥8g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 883mg
- Calcium
- 258mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 84MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
