FeelGoodFoodie · by Yumna Jawad★ 5.0 (210)
Chia Fresca
NUTRITION · PER SERVING10M COOK
CAL 4%·PRO 4%
CARBS 11G55% OF CAL
4G FIBER6G ADDED1G INTRINSIC1G OTHER6G TOTAL SUGAR
FAT 4G43% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Light, hydrating chia seed drink with lemon and honey. Quick to make and refreshing as a healthy beverage.
drinkamericandairy freegluten freevegetarian
View the full recipe on FeelGoodFoodie →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 24 ounces water ( or coconut water)
- 2 tablespoons chia seeds
- 2 teaspoons honey
- 2 tablespoons fresh lemon juice
At a glance
PER SERVING · TIME 10M
CAL 4%·PRO 4%
CARBS 11G55% OF CAL
4G FIBER6G ADDED1G INTRINSIC1G OTHER6G TOTAL SUGAR
FAT 4G43% OF CAL
0G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 14mg
- Total sugar
- 6g
- Added sugar
- 6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 96mg
- Calcium
- 83mg
- Iron
- 0.77mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 14MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.