Dassana's Veg Recipes · by Dassana Amit
Cherry Smoothie | Banana Cherry Smoothie
NUTRITION · PER SERVING25M COOK
CAL 9%·PRO 6%
CARBS 44G93% OF CAL
5G FIBER0G ADDED28G INTRINSIC11G OTHER28G TOTAL SUGAR
FAT 2G10% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A thick, creamy smoothie blending fresh cherries and banana with almond milk and vanilla. Sweet and fruity, it's a quick breakfast or snack that can be adapted with more cherries if preferred.
drink🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- ¾ cup cherries (- 100 grams, fresh and sweet tasting)
- 1 banana (- large)
- ½ cup Almond Milk (or lite coconut milk or water)
- ¼ teaspoon vanilla extract (- optional)
At a glance
PER SERVING · TIME 25M
CAL 9%·PRO 6%
CARBS 44G93% OF CAL
5G FIBER0G ADDED28G INTRINSIC11G OTHER28G TOTAL SUGAR
FAT 2G10% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Sodium
- 73mg
- Total sugar
- 28g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 670mg
- Calcium
- 227mg
- Iron
- 0.75mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 73MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.