
Carlsbad Cravings · by Jen★ 5.0 (2)
Cherry Salad Recipe
NUTRITION · PER SERVING40M COOK
CAL 19%·PRO 16%
CARBS 42G43% OF CAL
7G FIBER0G ADDED0G INTRINSIC5G OTHER29G TOTAL SUGAR
FAT 23G54% OF CAL
5G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant salad of greens, stone fruit, vegetables, and nuts with a cherry balsamic vinaigrette. A fresh, colorful summer side that balances sweet, tart, and tangy flavors.
sideamericansaladgluten freevegetarian
View the full recipe on Carlsbad Cravings →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 5 oz. spring salad mix
- 2 Persian cucumbers or 1 medium English cucumber, (sliced)
- 1 large ripe peach, or 2 nectarines or 5 minis
- 1 ripe mango, (sliced or cubed (may sub 1 peach))
- 6 oz. (1 cup) multi-colored cherry tomatoes, (halved)
- 1 large avocado, (sliced or cubed)
- 1/2 cup dried Montmorency tart cherries
- 1/4 small red onion, (thinly sliced)
- 4 oz. feta or goat cheese
- 1/3 cup sliced almonds
- 1/4 cup roasted salted sunflower seeds
- 1/4 cup loosely packed torn fresh basil leaves
- 1/3 cup Montmorency tart cherry juice
- 2 tablespoons balsamic vinegar
- 2-3 tablespoons honey ((start with 2))
- 1 teaspoon Dijon mustard
- 1/4 tsp EACH onion powder, garlic powder, salt, pepper
- 1/4 cup light olive oil or canola oil
At a glance
PER SERVING · TIME 40M
CAL 19%·PRO 16%
CARBS 42G43% OF CAL
7G FIBER0G ADDED0G INTRINSIC5G OTHER29G TOTAL SUGAR
FAT 23G54% OF CAL
5G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 40m
- Sodium
- 407mg
- Total sugar
- 29g
- Added sugar
- ≥7g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 579mg
- Calcium
- 174mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 40M
- SODIUM
- 407MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
