The Simple Veganista · by Julie | The Simple Veganista★ 5.0
CHERRY, PISTACHIO + MINT QUINOA SALAD
NUTRITION · PER SERVING30M COOK
CAL 16%·PRO 21%
CARBS 52G64% OF CAL
7G FIBER0G ADDED17G INTRINSIC28G OTHER17G TOTAL SUGAR
FAT 10G27% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light quinoa salad tossed with fresh cherries, pistachios, mint, and an apple cider vinegar dressing. Refreshing and herbaceous.
sidesaladdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 cup dried quinoa
- 1 3/4 cups water
- 1 lb. cherries (about 2 cups), pitted and sliced in half
- 1/2 cup pistachios
- 1/4 red onion (or 1 small shallot), minced
- 1/4 cup mint, chopped
- 1/4 cup apple cider vinegar
- juice of 1 lemon
- mineral salt & fresh cracked pepper, to taste
- a handful baby arugula, optional
At a glance
PER SERVING · TIME 30M
CAL 16%·PRO 21%
CARBS 52G64% OF CAL
7G FIBER0G ADDED17G INTRINSIC28G OTHER17G TOTAL SUGAR
FAT 10G27% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 9mg
- Total sugar
- 17g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 713mg
- Calcium
- 72mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 9MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.