Family-Friendly, Easy Recipes & Mostly Vegan Desserts. Gluten-Free Friendly Baking, Allergen Friendl · by Jillian Glenn★ 5.0 (1)
Cherry Pie Protein Smoothie
NUTRITION · PER SERVING5M COOK
CAL 13%·PRO 38%
CARBS 31G48% OF CAL
6G FIBER0G ADDED12G INTRINSIC13G OTHER12G TOTAL SUGAR
FAT 8G27% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A dairy-free cherry pie flavored smoothie with plant protein, almond butter, and oats. Quick and healthy for breakfast or a plant-based snack.
drinkamerican🌀 blenderdairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 2- 1 cup frozen cherries (use up to 2 cups)
- 1 tbsp maple syrup (optional, for sweetness)
- 1 tbsp almond butter
- 1/2 tbsp chia seeds (optional, adds fiber and protein)
- 1 scoop vanilla protein powder
- 1 cup almond milk
- 1/4 cup oats
- 1/2 tsp cinnamon
At a glance
PER SERVING · TIME 5M
CAL 13%·PRO 38%
CARBS 31G48% OF CAL
6G FIBER0G ADDED12G INTRINSIC13G OTHER12G TOTAL SUGAR
FAT 8G27% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 98mg
- Total sugar
- 12g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 406mg
- Calcium
- 335mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 98MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.