Cookie and Kate · by Cookie and Kate★ 5.0
Cherry Pecan Muesli
NUTRITION · PER SERVING25M COOK
CAL 14%·PRO 12%
CARBS 31G45% OF CAL
5G FIBER0G ADDED0G INTRINSIC20G OTHER7G TOTAL SUGAR
FAT 15G48% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Toasted oat granola with pecans, coconut, and dried cherries bound with maple syrup and vanilla. A crunchy, make-ahead breakfast that stays fresh for weeks.
mainamericangrain bowl🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Cookie and Kate →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 4 cups old-fashioned rolled oats (certified gluten-free if necessary)
- 1 1/4 cups chopped raw pecans
- 1 cup large, unsweetened coconut flakes or shredded unsweetened coconut
- 1/2 teaspoon salt
- 1/2 teaspoon ground cinnamon
- 2 tablespoons maple syrup
- 1 tablespoon melted coconut oil
- 1 tablespoon pure vanilla extract
- 1/2 cup chopped dried cherries
At a glance
PER SERVING · TIME 25M
CAL 14%·PRO 12%
CARBS 31G45% OF CAL
5G FIBER0G ADDED0G INTRINSIC20G OTHER7G TOTAL SUGAR
FAT 15G48% OF CAL
5G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 101mg
- Total sugar
- 7g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 240mg
- Calcium
- 28mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 101MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.