Oh My Veggies · by Nicole★ 4.5 (2)
Cherry overnight Oatmeal
NUTRITION · PER SERVING10M COOK
CAL 11%·PRO 14%
CARBS 29G55% OF CAL
5G FIBER0G ADDED0G INTRINSIC13G OTHER12G TOTAL SUGAR
FAT 8G33% OF CAL
4G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Overnight oatmeal prepared the night before with oats, applesauce, milk, and cherry, topped with chia seeds and coconut. A grab-and-go breakfast that stays fresh in the refrigerator for days.
mainamericangluten freeveganvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup oatmeal
- 1/4 cup of applesauce
- 1 1/2 cup of milk
- 1 tablespoon chia seeds
- 1 tablespoon ground flaxseed
- 1 cup fresh or frozen cherries
- 4 teaspoons unsweetened grated coconut
At a glance
PER SERVING · TIME 10M
CAL 11%·PRO 14%
CARBS 29G55% OF CAL
5G FIBER0G ADDED0G INTRINSIC13G OTHER12G TOTAL SUGAR
FAT 8G33% OF CAL
4G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 49mg
- Total sugar
- 12g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 216mg
- Calcium
- 153mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 49MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.