Fit Mitten Kitchen · by Ashley★ 5.0 (2)
Cherry Chocolate Chip Energy Balls
NUTRITION · PER SERVING10M COOK
CAL 5%·PRO 6%
CARBS 13G53% OF CAL
2G FIBER0G ADDED0G INTRINSIC5G OTHER7G TOTAL SUGAR
FAT 5G42% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake energy balls made from oats, dates, chia seeds, cherry, and chocolate. A wholesome, portable snack that freezes well and requires no special equipment.
dessertamericandairy freegluten freevegetarian
View the full recipe on Fit Mitten Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 24- 1 1/2 cups rolled oats (gluten-free if needed)
- 1/2 tsp ground cinnamon
- 1 1/2 TBS chia seeds
- 1/2 cup dried cherries (chopped)
- 1/4 cup mini chocolate chips (dairy-free if needed)
- 2/3 cup creamy natural nut or seed butter (I used homemade)
- 1/3 cup raw honey or brown rice syrup
At a glance
PER SERVING · TIME 10M
CAL 5%·PRO 6%
CARBS 13G53% OF CAL
2G FIBER0G ADDED0G INTRINSIC5G OTHER7G TOTAL SUGAR
FAT 5G42% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 16mg
- Total sugar
- 7g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 90mg
- Calcium
- 11mg
- Iron
- 0.47mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 16MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.