Well Plated · by Erin Clarke★ 5.0 (5)
Cherry Cheesecake Breakfast Bowl
NUTRITION · PER SERVING15M COOK
CAL 18%·PRO 53%
CARBS 60G66% OF CAL
5G FIBER0G ADDED0G INTRINSIC6G OTHER49G TOTAL SUGAR
FAT 3G8% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A high-protein breakfast bowl combining cottage cheese and Greek yogurt with fresh cherries, almond butter, and chia seeds. Tastes like dessert but delivers 35 grams of protein to fuel your morning.
mainamericanbowl🍳 skilletvegetarian
View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1/2 cup 2% cottage cheese (I used Good Culture)
- 1/2 cup nonfat vanilla Greek yogurt
- 1 cup cherries (pitted and halved)
- 2 teaspoons honey (or to taste)
- 1/4 cup crushed protein cereal (I used cinnamon; or use granola or crunched up graham crackers!)
- 1 tablespoon almond butter (optional, for drizzling)
- 1/2 teaspoon chia seeds (optional)
At a glance
PER SERVING · TIME 15M
CAL 18%·PRO 53%
CARBS 60G66% OF CAL
5G FIBER0G ADDED0G INTRINSIC6G OTHER49G TOTAL SUGAR
FAT 3G8% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 459mg
- Total sugar
- 49g
- Added sugar
- ≥12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 634mg
- Calcium
- 274mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 459MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.