Real Housemoms · by Aubrey
Cherry Balsamic BBQ Chicken Over Herbed Israeli Couscous
NUTRITION · PER SERVING50M COOK
CAL 42%·PRO 100%
CARBS 84G40% OF CAL
4G FIBER0G ADDED0G INTRINSIC51G OTHER29G TOTAL SUGAR
FAT 25G27% OF CAL
4G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
BBQ chicken glazed with a tart-sweet cherry balsamic sauce, served over herbed Israeli couscous. Fruity and aromatic with Middle Eastern grain undertones.
mainamericanchicken🍳 skillet🌀 blender♨️ grilldairy free
View the full recipe on Real Housemoms →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ¾ cup natural ketchup
- ¼ cup water
- ¼ cup balsamic vinegar
- 1 tsp smoked paprika
- ½ tsp garlic powder
- ¼ tsp pepper
- 2 tsp ground mustard powder
- ¼ cup brown sugar
- 2 cups frozen cherries
- 4 large boneless (skinless chicken breasts)
- ¼ cup olive oil
- 2 tbsp stone ground mustard
- 2 garlic cloves (minced)
- ¼ tsp freshly ground pepper
- ½ tsp salt
- 1 tbsp brown sugar
- 1 tbsp olive oil
- 1 ½ cups Israeli (pearl couscous)
- 1 ½ cups chicken stock
- ¾ cup water
- 2 large sprigs thyme
- Flat leaf parsley (chopped for serving)
At a glance
PER SERVING · TIME 50M
CAL 42%·PRO 100%
CARBS 84G40% OF CAL
4G FIBER0G ADDED0G INTRINSIC51G OTHER29G TOTAL SUGAR
FAT 25G27% OF CAL
4G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 1065mg
- Total sugar
- 29g
- Added sugar
- ≥11g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1209mg
- Calcium
- 49mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1065MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.