Running on Real Food · by Deryn Macey★ 5.0 (4)
Cherry Almond Energy Bars
NUTRITION · PER SERVING40M COOK
CAL 14%·PRO 13%
CARBS 33G48% OF CAL
6G FIBER3G ADDED17G INTRINSIC8G OTHER20G TOTAL SUGAR
FAT 16G50% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake energy bars made from almonds, dates, cherries, and chocolate. A naturally sweet, wholesome snack that tastes like cherry pie.
mainamerican⚙️ food processor🥧 baking dishdairy freegluten freeveganvegetarian
View the full recipe on Running on Real Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 cups raw almonds (300 g)
- 1 cup unsweetened dried cherries
- 1 cup packed soft pitted dates (220 g)
- 1 tsp pure vanilla extract (optional)
- 1/4 tsp sea salt (optional)
- 1/2 cup dairy-free chocolate chips (85 g)
At a glance
PER SERVING · TIME 40M
CAL 14%·PRO 13%
CARBS 33G48% OF CAL
6G FIBER3G ADDED17G INTRINSIC8G OTHER20G TOTAL SUGAR
FAT 16G50% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 0mg
- Total sugar
- 20g
- Added sugar
- 3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 305mg
- Calcium
- 105mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 0.3MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.