Dassana's Veg Recipes · by Dassana Amit
Chena Murki Recipe
NUTRITION · PER SERVING40M COOK
CAL 2%·PRO 3%
CARBS 8G66% OF CAL
0G FIBER6G ADDED2G INTRINSIC0G OTHER8G TOTAL SUGAR
FAT 1G24% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A traditional Bengali sweet of paneer cubes coated in crystallized sugar. A simple, elegant mithai for celebrations or after-meal indulgence.
dessertbaked gooddairy freegluten freeveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 24- 200 grams chhena (or fresh paneer, cut into 2.5 to 3 cm cubes)
- ¾ cup/150 grams sugar
- 5 tablespoons/75 ml water
- ¼ teaspoon green cardamom powder
- ½ teaspoon rose water ( – optional)
- 2 to 3 teaspoon almonds (– sliced, optional)
- 1 sheet edible silver leaf ((vark), optional)
At a glance
PER SERVING · TIME 40M
CAL 2%·PRO 3%
CARBS 8G66% OF CAL
0G FIBER6G ADDED2G INTRINSIC0G OTHER8G TOTAL SUGAR
FAT 1G24% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 16mg
- Total sugar
- 8g
- Added sugar
- 6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 61mg
- Calcium
- 50mg
- Iron
- 0.00mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 16MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.