Real Housemoms · by Aubrey
Chef Salad
NUTRITION · PER SERVING20M COOK
CAL 23%·PRO 52%
CARBS 17G15% OF CAL
5G FIBER0G ADDED0G INTRINSIC4G OTHER8G TOTAL SUGAR
FAT 31G62% OF CAL
11G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A substantial composed salad with bacon, ham, hard-boiled eggs, cheese, and crisp vegetables over lettuce. This is a satisfying, colorful summer main course.
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Nutrition & ingredients
Ingredients
serves 4- 6 slices bacon
- 1 small head romaine lettuce (chopped)
- 1/4 head iceberg lettuce (chopped)
- 4 hard-boiled eggs (cut into quarters lengthwise)
- 1 cup deli-style ham (cut into strips)
- 4 slices cheddar cheese (cut into strips)
- 1/2 pound cherry tomatoes (halved )
- 1/2 small red onion (peeled and diced)
- 1/2 cucumber (peeled and chopped)
- 1/2 cup croutons
- Salad dressing ((your choice))
At a glance
PER SERVING · TIME 20M
CAL 23%·PRO 52%
CARBS 17G15% OF CAL
5G FIBER0G ADDED0G INTRINSIC4G OTHER8G TOTAL SUGAR
FAT 31G62% OF CAL
11G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 959mg
- Total sugar
- 8g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 692mg
- Calcium
- 218mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 959MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.