40 Aprons · by Sam Guarnieri
Chef Salad
NUTRITION · PER SERVING10M COOK
CAL 46%·PRO 45%
CARBS 70G31% OF CAL
11G FIBER0G ADDED0G INTRINSIC10G OTHER48G TOTAL SUGAR
FAT 61G60% OF CAL
15G SAT46G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty chef salad with homemade ranch dressing, turkey, ham, egg, avocado, tomatoes, and cheese on greens. Filling and packed with healthy ingredients. A classic lunch or light dinner.
mainamericansaladchickenporkgluten free
View the full recipe on 40 Aprons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ½ cup mayonnaise
- ½ cup sour cream
- 3 tablespoons parsley (minced)
- 2 tablespoons dill (minced)
- 1 tablespoons chives (minced)
- 1 teaspoon Worcestershire sauce
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon salt
- ½ cup buttermilk
- 5 cups romaine lettuce
- ½ cup baked ham (diced)
- ½ cup smoked turkey (diced)
- 1 cup cherry tomatoes (sliced)
- 4 hard-boiled eggs
- 1 cup cucumber (sliced)
- 1 large avocado (diced)
- ½ cup Swiss cheese (diced)
- 1 cup dressing (see Notes)
At a glance
PER SERVING · TIME 10M
CAL 46%·PRO 45%
CARBS 70G31% OF CAL
11G FIBER0G ADDED0G INTRINSIC10G OTHER48G TOTAL SUGAR
FAT 61G60% OF CAL
15G SAT46G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 1790mg
- Total sugar
- 48g
- Added sugar
- ≥8g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 694mg
- Calcium
- 291mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1790MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.