
Well Plated · by Erin Clarke★ 5.0 (3)
Chef Salad
NUTRITION · PER SERVING20M COOK
CAL 27%·PRO 48%
CARBS 22G16% OF CAL
6G FIBER1G ADDED7G INTRINSIC7G OTHER8G TOTAL SUGAR
FAT 40G68% OF CAL
10G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty composed salad with crisp greens, sliced turkey and ham, cheese, hard-boiled egg, and fresh vegetables tossed with ranch dressing. Substantial enough to be a full meal, it comes together in minutes. Great for a quick lunch or light dinner.
mainamericansaladchickenpork
View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 heads Boston bibb (romaine, or butter lettuce (or a mix) (or 1 20-ounce container of pre-washed lettuce))
- ½ cup cubed turkey (¼-inch cubes or strips)
- ½ cup chopped ham (¼-inch cubes)
- ½ cup chopped Swiss (provolone, mozzarella or cheddar cheese (¼-inch pieces))
- 4 hard-boiled eggs (sliced into ¼-inch thick wedges)
- 4 Campari tomatoes (diced into ¼-inch pieces)
- 1 cup chopped cucumbers (¼-inch cubes)
- 1 avocado (diced into ¼-inch pieces (about 1¼ cups))
- 1 ½ cups croutons
- Buttermilk Ranch Dressing
At a glance
PER SERVING · TIME 20M
CAL 27%·PRO 48%
CARBS 22G16% OF CAL
6G FIBER1G ADDED7G INTRINSIC7G OTHER8G TOTAL SUGAR
FAT 40G68% OF CAL
10G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 779mg
- Total sugar
- 8g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 992mg
- Calcium
- 223mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 779MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
