Food Faith Fitness · by Amelia Mapstone★ 5.0 (2)
Chef Salad
NUTRITION · PER SERVING15M COOK
CAL 24%·PRO 50%
CARBS 10G8% OF CAL
2G FIBER0G ADDED0G INTRINSIC2G OTHER6G TOTAL SUGAR
FAT 38G71% OF CAL
11G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty salad layered with lettuce, eggs, bacon, turkey, ham, and two cheeses. Satisfying and filling enough for a complete meal.
mainamericansaladchickengluten free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 cups mixed romaine and iceberg lettuce (chopped)
- 4 hard-boiled eggs (quartered)
- 1 cup cherry tomatoes (halved)
- 6 cooked bacon slices (crumbled)
- 1 English cucumber (sliced)
- 1/3 cup deli turkey (julienne-cut)
- 1/2 cup deli ham (julienne-cut)
- 1/2 cup Swiss cheese (cubed)
- 1/2 cup cheddar cheese (cubed)
- 3/4 cup ranch dressing or preferred salad dressing
At a glance
PER SERVING · TIME 15M
CAL 24%·PRO 50%
CARBS 10G8% OF CAL
2G FIBER0G ADDED0G INTRINSIC2G OTHER6G TOTAL SUGAR
FAT 38G71% OF CAL
11G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 1200mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 517mg
- Calcium
- 301mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1200MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.