Little Spice Jar · by Little Spice Jar★ 4.9 (7)
Cheesy Zucchini Yellow Squash Casserole
NUTRITION · PER SERVING40M COOK
CAL 16%·PRO 20%
CARBS 12G16% OF CAL
2G FIBER0G ADDED6G INTRINSIC4G OTHER6G TOTAL SUGAR
FAT 26G75% OF CAL
14G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A baked casserole of zucchini and yellow squash with cheese, sour cream, and crackers for crunch. Flavorful and satisfying as a side dish.
sideamericancasserole🥧 baking dish🍳 skillet🔥 ovenvegetarian
View the full recipe on Little Spice Jar →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 zucchini squashes (cut into 1/4 inch thick slices)
- 2 yellow summer squashes (cut into 1/4 inch thick slices)
- 5 tablespoons salted butter
- 4 teaspoons olive oil (divided)
- 1 cup onions (chopped)
- 1 1/2 sleeves crushed up crackers (such as Ritz)
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/2 teaspoon garlic powder
- 1/4 teaspoon red pepper flakes
- 1/2 cup grated parmesan cheese
- 1/2 cup sour cream
- 1 cup cheddar cheese (grated)
At a glance
PER SERVING · TIME 40M
CAL 16%·PRO 20%
CARBS 12G16% OF CAL
2G FIBER0G ADDED6G INTRINSIC4G OTHER6G TOTAL SUGAR
FAT 26G75% OF CAL
14G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 7m
- Cook
- 33m
- Sodium
- 585mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 529mg
- Calcium
- 276mg
- Iron
- 0.72mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 7M
- SODIUM
- 585MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.