Buns in My Oven · by Karly Campbell★ 4.1 (17)
Cheesy Zucchini Rice
NUTRITION · PER SERVING25M COOK
CAL 19%·PRO 24%
CARBS 42G45% OF CAL
1G FIBER0G ADDED0G INTRINSIC40G OTHER1G TOTAL SUGAR
FAT 18G43% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy rice studded with shredded zucchini and sharp cheddar is a simple, kid-friendly side that sneaks vegetables into a familiar comfort-food format. It's quick to prepare and pairs well with any protein.
sideamerican🥄 saucepangluten free
View the full recipe on Buns in My Oven →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil
- 1 cup long-grain white rice
- 2 cups chicken broth
- 2 tablespoons butter
- 1 medium zucchini (shredded)
- 1 cup shredded sharp cheddar
- 1/2 teaspoon garlic powder
- Salt and pepper (to taste)
- Splash of milk (as needed)
At a glance
PER SERVING · TIME 25M
CAL 19%·PRO 24%
CARBS 42G45% OF CAL
1G FIBER0G ADDED0G INTRINSIC40G OTHER1G TOTAL SUGAR
FAT 18G43% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 854mg
- Total sugar
- 1g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 128mg
- Calcium
- 219mg
- Iron
- 0.49mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 854MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.