Real Housemoms · by Aubrey★ 4.0 (6)
Cheesy Zucchini Rice
NUTRITION · PER SERVING30M COOK
CAL 17%·PRO 24%
CARBS 43G49% OF CAL
0G FIBER0G ADDED0G INTRINSIC40G OTHER3G TOTAL SUGAR
FAT 14G35% OF CAL
7G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple rice side dish with zucchini and sharp cheddar cheese, cooked in chicken broth. Easy to make and pairs well with most weeknight mains. Mild and comforting.
sideamerican🥄 saucepangluten free
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Nutrition & ingredients
Ingredients
serves 8- 1 tablespoon extra virgin olive oil
- 1 tablespoon unsalted butter
- 2 cups long-grain rice
- 2 cloves garlic (minced)
- 3 cups chicken stock
- 1 teaspoon salt
- 3 cups zucchini (ends removed & shredded)
- 2 cups white cheddar (shredded)
At a glance
PER SERVING · TIME 30M
CAL 17%·PRO 24%
CARBS 43G49% OF CAL
0G FIBER0G ADDED0G INTRINSIC40G OTHER3G TOTAL SUGAR
FAT 14G35% OF CAL
7G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 600mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 233mg
- Calcium
- 214mg
- Iron
- 0.34mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 600MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.