Cheesy Zucchini Casserole
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A cheesy, creamy zucchini casserole with a golden crust, made with sour cream, rice, and eggs. It's a comforting vegetable side dish that works well alongside any main course.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3 lbs green zucchini (6 medium)
- 1 1/2 tsp salt (divided (1 tsp for sprinkling and 1/2 tsp for casserole))
- 2 cups cooked white rice*
- 1 cup sour cream ((divided into 2/3 and 1/3))
- 1/2 tsp baking powder
- 4 eggs (large)
- 1/2 tsp Mrs Dash seasoning (or your favorite salt-free seasoning)
- 8 oz Colby jack cheese (3 cups shredded (or use Mexican cheese))
- 1/2 cup chives (chopped, plus more for garnish)
At a glance
PER SERVING · TIME 60M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 660mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 465mg
- Calcium
- 262mg
- Iron
- 0.97mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 660MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.