Cheesy Veggie Chickpea Burgers
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Kitchen Sanctuary · by Nicky Corbishley★ 5.0 (4)

Cheesy Veggie Chickpea Burgers

NUTRITION · PER SERVING30M COOK
CAL 53%·PRO 65%
CARBS 102G39% OF CAL
15G FIBER0G ADDED0G INTRINSIC69G OTHER18G TOTAL SUGAR
FAT 61G52% OF CAL
16G SAT45G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Cheesy veggie and chickpea patties coated in breadcrumbs and crisped up in a skillet. Served on a bun with fresh toppings, this meat-free burger is satisfying and make-ahead friendly.

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Nutrition & ingredients

Ingredients

serves 4
  • 10 sugar snap peas/snow peas (chopped finely)
  • 75 g (2.6 oz) broccoli (florets only (stalks removed) - chopped finely)
  • 400 g (14 oz) tin chickpeas (drained)
  • 1 tsp cajun spice
  • ½ tsp garlic salt
  • pinch of salt
  • pinch of pepper
  • 150 g (1 1/3 cups) grated mature cheddar cheese
  • 60 g (1/2 cup) plain (all-purpose) flour
  • 2 eggs (beaten)
  • 100 g (2 cups) Panko or homemade breadcrumbs
  • 1 tsp paprika
  • 120 ml (1/2 cup) vegetable oil
  • 4 brioche buns (sliced in half and toasted)
  • large handful of salad leaves
  • 1/4 of a red onion (peeled and thinly sliced)
  • 1 avocado (de-stoned and sliced)
  • 6 cherry/grape tomatoes (sliced)
  • 4 tbsp soured cream
  • 4 tsp sweet chilli sauce
PREP
20M
SODIUM
1416MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.