Simply Delicious · by Alida Ryder★ 4.4 (76)
Cheesy vegetable bake
NUTRITION · PER SERVING60M COOK
CAL 18%·PRO 30%
CARBS 24G26% OF CAL
4G FIBER0G ADDED0G INTRINSIC11G OTHER8G TOTAL SUGAR
FAT 25G62% OF CAL
10G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A cheesy baked cauliflower dish with mozzarella and parmesan cheese. Comfort food that works as a main course or decadent side.
mainamericancasserole🍪 sheet pan🥧 baking dish🔥 ovengluten freevegetarian
View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 cups cauliflower florets (approximately 2 small-medium heads of cauliflower)
- 1 punnet (250g mushrooms, quartered)
- 1 large red pepper (seeded and chopped into bite-size chunks)
- 1 large yellow pepper (same as red pepper)
- 1 red onion (peeled and chopped into chunks)
- 2 tablespoons olive oil (I used basil flavored)
- large pinch salt
- black pepper (to taste)
- 2 cups cheese sauce
- 1 cup grated mozzarella (for topping)
- grated parmesan (optional)
At a glance
PER SERVING · TIME 60M
CAL 18%·PRO 30%
CARBS 24G26% OF CAL
4G FIBER0G ADDED0G INTRINSIC11G OTHER8G TOTAL SUGAR
FAT 25G62% OF CAL
10G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 50m
- Sodium
- 1302mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 666mg
- Calcium
- 261mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1302MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.