
Connoisseurus Veg · by Alissa Saenz★ 5.0 (1)
Cheesy Vegan Taco Pasta
NUTRITION · PER SERVING270M COOK
CAL 28%·PRO 39%
CARBS 88G62% OF CAL
13G FIBER0G ADDED0G INTRINSIC65G OTHER10G TOTAL SUGAR
FAT 17G27% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegan pasta dish combining rotini with black beans, vegetables, and a rich dairy-free cheese sauce spiced with cumin and chili powder. Comforting and Tex-Mex flavored.
mainamericanpastabeans🍲 stockpot⚙️ food processor🌀 blenderdairy freeveganvegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 3/4 cup raw cashews, (soaked in water 4 to 8 hours, drained and rinsed)
- 1 cup water
- 3 tablespoons nutritional yeast flakes
- 2 tablespoons vinegar-based hot sauce ((Note 1))
- 1 teaspoon salt
- 1 tablespoon olive oil
- 1 medium onion, (diced)
- 1 medium red bell pepper, (diced)
- 4 garlic cloves, (minced)
- 2 teaspoons ground cumin
- 2 teaspoons chili powder
- 1 teaspoon paprika
- 1/2 teaspoon ancho chile powder
- 1 (15.5 ounce/439 gram) can black beans, (drained and rinsed)
- 1 (14.5 ounce/411 gram) can fire roasted tomatoes
- 10 ounces dried rotini pasta
- 1 cup frozen corn, (thawed)
- Salt and pepper, (to taste)
- Diced avocado
- Lime wedges
- Chopped fresh cilantro
- Chopped scallions
At a glance
PER SERVING · TIME 270M
CAL 28%·PRO 39%
CARBS 88G62% OF CAL
13G FIBER0G ADDED0G INTRINSIC65G OTHER10G TOTAL SUGAR
FAT 17G27% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1134mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1158mg
- Calcium
- 109mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1134MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
