Running on Real Food · by Deryn Macey★ 5.0 (3)
Cheesy Vegan Broccoli Potato Soup
NUTRITION · PER SERVING35M COOK
CAL 10%·PRO 18%
CARBS 39G80% OF CAL
8G FIBER0G ADDED0G INTRINSIC20G OTHER10G TOTAL SUGAR
FAT 1G5% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A smooth, creamy broccoli and potato soup made with nutritional yeast for a cheesy flavor. Hearty and healthy, it's ideal for quick weeknight dinners and meal prep.
mainamericansoup🍲 stockpot🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Running on Real Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 1 medium white or yellow onion (diced (approx. 3 cups, 350 g))
- 4 cloves garlic (minced)
- 5 medium carrots (peeled and chopped (approx. 4 cups, 450 g))
- 2 medium potatoes (peeled and cubed (approx. 4 cups, 450 g))
- 6 cups vegetable broth
- 1/2 cup nutritional yeast (30 g)
- 4 cups chopped broccoli
- 1 tsp each sea salt and black pepper (or more to taste)
At a glance
PER SERVING · TIME 35M
CAL 10%·PRO 18%
CARBS 39G80% OF CAL
8G FIBER0G ADDED0G INTRINSIC20G OTHER10G TOTAL SUGAR
FAT 1G5% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 886mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1161mg
- Calcium
- 89mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 886MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.