Oh My Veggies · by Nicole
Cheesy Sweet Potato Noodles Recipe (Vegan)
NUTRITION · PER SERVING15M COOK
CAL 15%·PRO 20%
CARBS 45G59% OF CAL
11G FIBER0G ADDED11G INTRINSIC24G OTHER11G TOTAL SUGAR
FAT 15G43% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spiralized sweet potato noodles tossed with a vegan cheese sauce, black beans, and spinach, ready in 15 minutes. It's a quick, satisfying vegan main course with warm spices and creamy texture.
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View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tbsp olive oil
- 1 lb sweet potato (spiralised)
- 2 tbsp vegan butter
- 1 large onion (diced)
- 2 cloves garlic (minced)
- 1/2 tsp salt
- 1/2 tsp paprika
- 1/2 tsp cumin
- 1/2 tsp onion powder
- 2 tbsp flour
- 1 1/2 cups plant based milk
- 1/2 cup vegan cheese
- 1 can black beans
- 1/2 cup scallions (chopped)
- 3 cups spinach
At a glance
PER SERVING · TIME 15M
CAL 15%·PRO 20%
CARBS 45G59% OF CAL
11G FIBER0G ADDED11G INTRINSIC24G OTHER11G TOTAL SUGAR
FAT 15G43% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 15m
- Sodium
- 765mg
- Total sugar
- 11g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1075mg
- Calcium
- 238mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 765MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.